Open Heart, Open Mind

photo-11A few years back, Seth Godin challenged me to prove him wrong related to one of my business concepts.

Hard as I tried, I could not prove him wrong.

He is Brilliant.

He’s willing to say the unsayable.

In a positive impact kind of way. And somehow his wisdom seems perfectly timed. Another thank you email headed his way today… his wisdom is always worth sharing:

With An Open Heart And An Open Mind – by Seth Godin

It might not be warranted, but you won’t get far without it.

Don’t bother going to that meeting or reading that book (and I’ll add: or re-thinking that conversation) unless you can momentarily assume the message comes from a place of goodwill and generosity.

Skepticism doesn’t help you hear.

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© 1993-2012 Ann Ulrich   THE BOLD! FACTOR®  ANNULRICH.COM

Photo:  I love capturing pictures as simple parts of a whole. This is a favorite vase.

Swing Like A Kid Again

Next time you’re starting a new project, meeting a new client, building a new dream, blossoming a new relationship, creating a new strategy, putting a fresh new spin on a tired old program, or re-imagining a confident new YOU…

Swing Like A Kid Again!

Free yourself from old expectations you know are holding you back.

Stop caring what other people think.

Toss the instruction manual … pick the beginning, middle, or end … and simply START.

Let yourself Swing Like A Kid Again! Remember the feeling?! Push me higher! Run under my swing Daddy! Let me Soar till my feet touch the clouds!

Let’s free ourselves to Swing Like Kids Again.

Why did we ever stop?!

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© 1993-2012. Ann Ulrich  THE BOLD! FACTOR®  ANNULRICH.COM

The Antidote To Your Rat-Race-Rush Life? Social Generosity.

photo-7So where in this Rat Race are we all Rushing to?

And when we eventually get there… then what?!

An unintended consequence of our choice to live a Rat-Race-Rush Life (and yes, it is our choice!)

We risk misusing our personal power to get ahead of each other

instead of helping each other get ahead.

The antidote?  Practice Social Generosity.

The beauty of practicing Social Generosity lies in its simplicity:

Do One BOLD Thing Today… To Help One Person Get Ahead.

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© 1993-2013 Ann Ulrich  THE BOLD! FACTOR®  AnnUlrich.com

Photo:  This wire art just looked like a rat race rush(!) to me when I wrote this post. It’s a wire bowl hanging in our kitchen – where it looks much calmer ;)

Body Confidence: Perspective Or Excuse?

photo-22Struggles with Body Confidence come in all shapes and sizes, ages and stages, business and life.

There, whew, relax… it’s not just you.

As a national speaker, consultant and trusted advisor, and former national Plus Size runway and fit model (former because as my business grew I chose to retire from my own modeling, and former because I chose to work hard to return to my naturally fit size – another story for another day ;) people confided in me… poured out their hearts in ways that will forever touch mine…

I was blown away one day when, as people gathered to share personal thoughts after The BOLD! Factor presentation, I heard these polarizing points of view:

*Ann, OMG, I consider myself your same size and I could NEVER get up in front of an audience and present like you do!*

And then a few minutes later, same group, different person, shared this:

*I’ve been thinking how it’s no wonder you can get up in front of so many people… and present in a way people actually want to hear what you have to say… if I was tall and had such passion… such a commanding powerful presence as you… well then I could too. I couldn’t tho, because people don’t notice me.*

These comments and these women FASCINATED me.

I kept quiet and listened as each privately shared from the heart, trusting me with their thoughts:

The first woman – who made a point of being larger sized – was friendly, passionate, beautiful – said she could never be in front of a group, and never be on stage, because she’d be worried everyone would be focused on well, you know, everything BUT her message. I’ll spare you the details…

Her gist? How could I get up in front of people as my work… when I was her same size. (Interesting how we view ourselves as similar to or different from each other.)

Later that day, a conversation unrelated to the first, came from a quieter, so-intensely-searching petite, obviously fit, shy, beautiful woman. She said she feels invisible being her size, and that a person of my size is, of course(?!), naturally magnetic and someone people want to listen to and want to be around.

I was blown away. Look at these messages!!

How we view ourselves in comparison to others?? How we see gaining/losing our own cutting-edge advantage based on our size??

Or is this really about our perceived vision of how others see us?? And the perception that being *invisible* might be anything other than the choice it is, as each person makes for him/her self??

You know I have much more to say on this subject… and some proven strategies I know without a doubt can cause the shift that’s needed in our thoughts, actions, outcomes related to this topic… altho my goal is not to turn this blog into a BOLD Body Confidence podium.

I’ll share more on this topic as we go. I have to. God doesn’t put people in front of us just so we can forget and move on with our life, unaffected.

Creating The BOLD! Factor provides me the platform – I feel and respect the pressure of the gifts I’ve been given – as I hope you in turn feel compelled to use the gifts you are given, too.

Body Confidence struggles can be the self-sabotageur that in itself can become the all-safe-here comfort zone we might never ever have to leave if no one makes us.

After all, some things are just too hard to face, much less accomplish, on our own.

So what’s your take on these profound thoughts shared by these two women:

Powerful Perspective… or Simply Another Excuse?!

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© 1993-2012 Ann Ulrich  THE BOLD! FACTOR®   ANNULRICH.COM

Photo:   Captured this while strolling thru Neiman Marcus downtown. Ever since owning my fit model agency, fit forms make me smile… I have so many stories. I must add that I am not about perfect form – or perfect bodies. And REAL people please. Not fake. Thank you.

BOLDest Of All

IMG_1621When it comes to BOLD leadership,

whether you lead from the top, middle or front line…

in your family, business or life…

Your quiet inner strength

can be

BOLDest of all.

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© 1993-2012 Ann Ulrich  THE BOLD! FACTOR®   ANNULRICH.COM

Photo:  There was never a doubt in my mind as to what my logo would be when I launched my own business. Having been forever marked-down by my teachers – in probably every grade – for overly-enthusiastic overuse of the !!! in my writing, reports, art… I colored one BOLD RED in 1993… and ever since use it to my heart’s content! (!!)

Excellence: How Contagious Are You?

photo-30When it comes to Excellence…

How are you positively impacting people, situations, outcomes and lives…

…by sharing your Excellence, passing it on, spreading it generously among others?

IMAGINE: What if your Excellence became Contagious…

A HANDFUL OF BOLD: 7 WAYS TO SPREAD CONTAGIOUS EXCELLENCE!

1. When you can articulate success… you can replicate success!  (Discover, develop and deliver your BOLD! Exclamation Point.)

2. Take one inspired thought… apply courageous action… and move your own mountains! (You’ll inspire others around you to move their own, too.)

3. Build respect, relationships and results internally first… to build the rock-solid foundation you need before reaching out externally!  (Get strong inside before taking it outside.)

4. Create room for serendipity, whitespace and downtime!  (Your refreshed energy will translate into your next success.)

5. Hold yourself accountable by making *I Own This* your new self-leadership mantra! (Your mirror message reads: Success is up to ME. Own this.)

6. Social Generosity is the antidote to your rat race rush life!  (Stop long enough to help someone else get ahead.)

7. Your genuine SMILE shared early and often breeds optimism!  (Your Beautiful BOLD S.M.I.L.E. = Your Sincere Means of Igniting Leadership and Excellence!)

Go ahead… make our day…

BE CONTAGIOUS!

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© 1993-2012 Ann Ulrich  THE BOLD! FACTOR®   ANNULRICH.COM

Photo:   A favorite fabric, and now every time I see it, I think: Contagious!

Do We Really Need Valentine Validation?

photo-1Ok, call me a cynic.

Why do we look to card companies, chocolatiers and florists… to validate our love, passion or lust… based on ‘proof’ this one day each year?

Do you really need Valentine Validation?

You really do, huh? You need a gift on Valentine’s Day to know how special you are?

I hate to think someone will feel ‘less than’ (or worse, greater than!) if the package that arrives at the office is for the cubicle next door… Or if a surprise on the doorstep is mis-addressed, intended for a neighbor down the street.

If nothing arrives for you, will it wreck your day? Think about it.

It will? Really?

OK then, be the sender!

MAKE YOUR OWN *AND* SOMEONE ELSE’S DAY!

And either way, let’s not let any day on the calendar determine our self-worth or validate our own sense of CONFIDENCE, our HAPPINESS, our SUCCESS, or our SMILE

Especially not that last one. Don’t stop Smiling. We need your Smile. More Smiles please!

photo-17

PS… Here ya go.

Just in case you really do need flowers today…

These are just for YOU. 

By the way, I hope you realize there is someone out there who would love to be YOU.

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© 1993-2014 Ann Ulrich THE BOLD! FACTOR®  BEST BOLD U!™ ANNULRICH.COM

Photo:  This recipe came from one of my clients (I can’t name them publicly as they are for now choosing to be a private BOLD! Sponsor funding one of my upcoming Keynotes) Super-healthy dark chocolate, ginger, walnuts, cranberry treat. Ah, maybe super-healthy is relative: These are SO good I indulge in UNhealthy amounts! ;) And the flowers were a gift to me from someone who created an event and knew I love BOLD orange mixed in with with all my BOLD reds.

Best Message I Ever Posted On My Mirror

Over a year ago, I decided forever from that day forward to

*Feel Younger, Be Stronger*

each year, re-committing on my birthday.

I’ve stayed on track and know, without a doubt, that posting this most powerful message I’ve ever posted on my mirror… (my former You Can Do This! and WOW! Keep Going! mirror messages don’t hold a candle to this one) … and reading this a few times each day, helps me focus and re-commit:

photo-56THE POWER OF MY COMMITMENT IS STRONGER THAN ANY DISTRACTION THAT MIGHT OTHERWISE DERAIL ME!

I titled it FITNESS. Why not post the same message on YOUR mirror and title it with whatever goal YOU really truly want to achieve.

It’s not magic. You have to really WANT it.

Actually, it’s more than Want. It’s more like Crave.

And above all, you must be willing to DO THE WORK to get there.

Post yours and let us know what happens!

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© 1993-2012 Ann Ulrich, Ann Ulrich Inc.  THE BOLD! FACTOR®   ANNULRICH.COM

Photo:   Yes, straight from my mirror. Action doesn’t require Fancy. Simple can be Magic.

How Do You Wear Your Passion?

IMG_1621I wear my passion on my sleeve and when I have no sleeve I wear my passion on my arm.

Not saying that’s always good. Or welcome.

But I am saying I feel ALIVE!

Here’s how I see passion:

You either express it or you hide it.

Either way it can come back to bite you.

And if you’ve lost your passion (we all do at times) then you might be living, but are you feeling alive?

How do you wear your passion?

You get to decide!

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© 1993-2012 Ann Ulrich   THE BOLD! FACTOR®   ANNULRICH.COM

Photo:  There was never a doubt in my mind as to what my logo would be when I launched my own business. Having been forever marked-down by my teachers – in probably every grade – for overly-enthusiastic overuse of the !!! in my writing, reports, art… I colored one BOLD RED in 1993… and ever since use it to my heart’s content! (!!)