HOW I EARNED MY CONFIDENCE WINGWOMAN WINGS – AND, PLEASE VOTE!

I digress from my naturally optimistic nature, to reflect on a few business and life realities (experienced in my lifetime!) that matter greatly to me:

When my Mom started her business in the late 60’s, she arrived at the local bank excited to earn her business loan, only to be sent home to fetch my Dad and bring him back with her.

It’s not that my Mom couldn’t start her business on her own…

…it’s that she wasn’t allowed to.

When a few college classmates and I organized the first Women’s Soccer Club at the U in the 70’s, we were thrilled to learn the Men’s Rugby Coach agreed to coach us so we could play.

It’s not that we didn’t have women players skilled enough to play soccer at Varsity level…

…it’s that we weren’t allowed to.

When I was promoted early in my career in the 80’s, into a challenging opportunity to build and lead a team creating a new way for Women’s Health Services to actually benefit women,

I quietly exhaled in gratitude when the CEO overruled the board director who tried to cut me off mid-presentation, apparently hoping by quieting me he could shut our ‘female focused’ plan down.

(Even given proof that, at that time, 76% of healthcare decisions were being driven by women, now 86%. I know, go figure. I did eventually win the right to prove that board director wrong.)

It wasn’t that our team hadn’t gathered every ounce of women’s healthcare research currently available to support our case…

…it’s that hardly any research conducted on women’s health even existed!

And so, we weren’t allowed to.

When I stepped onto the runway in the 90’s, as one of the first Twin Cities Plus Size Fashion Models, I knew without a doubt the explosive standing ovation was not about me. It was about ‘we’.

The entire audience of women filling Orchestra Hall in downtown Minneapolis for that Friday morning’s Coffee Concert featuring the Minnesota Orchestra and designer fashion show, erupted in effusive appreciation for this long-awaited opportunity to be experiencing women of all sizes – models of all sizes standing together – proudly owning that fashion show stage.

It’s not that women weren’t craving seeing all sizes represented together…

…it’s that we had never been allowed to.

That was then.

This is now.

Thank God it’s not because we’re not allowed to… Please,

VOTE.

VOTE.

VOTE.

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ANN TATARELLI ULRICH – Confidence WingWoman & Inspirational Self Empowerment Keynote Speaker For Midlife Women, Podcast Host, Owning It at HelloBOLDOne.com

PHOTO: I remember this day! I was preparing to host my first Live Show “Do 1 BOLD Thing”. My current *now* look is every photo on my website… it’s fun tho to realize we are not just our *today*… we are everything we’ve been along the way… to becoming who we are today!

CONFIDENCE LOOKS BEAUTIFUL ON YOU!

October, 2024

I’m excited to welcome you back to my Blog… as I relaunch BOLD as, you guessed it…

HELLO BOLD ONE.

Consider me the Confidence WingWoman You Never Had.

I never had one either… which is why now, you do!

I HELP MIDLIFE WOMEN TRANSFORM THE ANGST OF SELF-DOUBT AS THE POWER OF NEW CONFIDENCE

Even in that moment – especially in that moment – when it’s easier not to.

I hope you’ll take a whirl around my fresh-updated site – SO MUCH NEW!

Or, you never know when a topic from my previous Blog posts may be exactly what you needed today… take a glance or stop back for a few years of actionable BOLD inspiration!

And what I’m most excited about?

Offering HELLO BOLD ONE as GIFTS – for YOURSELF, a FRIEND, or LOVED ONE.

Seeing your Request Form come through would be nothing short of a HAPPY DANCE over here at BOLD HQ!

I’m so ready to help you OWN THIS MOMENT WITH CONFIDENCE.

I mean…

CONFIDENCE LOOKS BEAUTIFUL ON YOU!

“It’s not her new outfit… it’s her new confidence!” (Smiling? Me, too!)

Ready when you are.

And THANK YOU for being BACK…

I missed you.

ANN TATARELLI ULRICH – Confidence WingWoman For Midlife Women – Inspirational Personal Empowerment Keynote Speaker – Confidence Boost Video Gifts For Her – YEAR OF CONFIDENCE – Owning It at HelloBOLDOne.com

© Ann T. Ulrich 2024 – All rights in all media reserved.

Elevate Your Game

Hello B🔴LD One.

Welcome to your inside job… the inner game of CONFIDENCE.

Do you find yourself:

Depleting your precious energy, exhausted from chasing vs trusting yourself?

Making your mark, realizing your mark suddenly seems more their target than your own?

Dimming your brightest light (when oh, how you can SHINE!)

…for what ever (or for whom ever?) you’re trying to attract?

That’s exhausting!

STOP. Try this instead:

Flip it on its head!

Focus on YOUR game, not theirs.

Elevate YOUR Game and you’ll stop chasing THEIRS.

This is not easy… once you commit tho, watch what happens!

Elevating Your Game can be EXHILARATING.

Elevating Your Game can be EMPOWERING!

Elevating Your Game is a contagious CONFIDENCE Builder!

Elevating Your Game takes FRIENDING YOUR FEAR & FOCUSING TO PERSEVERE.

Elevating Your Game presents a phenomenal opportunity to challenge yourself to reflect, discover, define, refine, develop, change, reinvent, take ACTION to stay on top of your game  and your dreams and your goals… 

… as you create and build and LIVE THE LIFE you crave.

The TOUGH Thing about Elevating Your Game? It’s Up To YOU.

The GREAT Thing about Elevating Your Game? It’s Up To YOU!

I help motivated women elevate their game… with confidence.

Ready when you are.

⚪️⚫️🔴

Ann Tatarelli Ulrich – Confidence WingWoman For Women

HelloBOLDOne.com

© 1993-2023 Ann T. Ulrich all right reserved

OWN IT … WITH CONFIDENCE.

CONFIDENCE.

Is Believing In Yourself…

Even In That Moment – Especially In That Moment – When It’s Easier Not To.

DO 1 BOLD THING™ Today:

In That Key Conversation, Tough Situation, or Exciting Presentation…

OWN IT.

With Calm Classy Courageous Contagious CONFIDENCE.

Happy International Women’s Day❗️❤️🌹

– Ann Ulrich, Owning It at Women Who #Do1BOLDThing!

Discreet Confidante As Trusted Advisor For Female Executives | Inspirational Motivational Speaker – Leadership & Life | Join The #Do1BOLDThing Movement!

Do1BOLDThing.com

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Owning Your Success Amidst The Ultimate Success Stifling, Confidence Crushing, Fear Fueling, Influence Immobilizing Impact Of Impostor Syndrome

photo-46Years ago, when I first learned of Impostor Syndrome, I knew I too had (gulp!) experienced the lockjaw impact of its unrelenting grip.

Sound familiar?

Yes, Impostor Syndrome is real.

And yes, you are imminently capable of the Success you imagine for yourself …and yes, you deserve to own the SUCCESS YOU HAVE ALREADY ACCOMPLISHED!

Herein lies your challenge and your opportunity:

Owning It. With Confidence.

Owning Your Success… With Confidence! 

I am writing this post to introduce you to what has become one of my favorites among many great business-and-life-influencing books I’ve read: *THE SECRET THOUGHTS OF SUCCESSFUL WOMEN: Why Capable People Suffer From The Impostor Syndrome And How To Thrive In Spite Of It.* by Valerie Young, Ed.D.

First things first: Impostor Syndrome is NOT a Women-only derailer. 

It’s an equal opportunity success crusher for Men and Women – a potentially devastating confidence destroyer – knowing no bounds related to stage of work or life. 

In fact, I’m realizing now the concepts and realities of Impostor Syndrome may in fact be a subliminal driver behind everything I’ve created in my own business since 1993, including THE BOLD! FACTOR® CONFIDENCE and in work I’ll continue to create in this now-and-next stage of my business – inspiring, encouraging, championing and guiding inspired people like you to Own Your Success… With Confidence! The heart and soul of The BOLD! Factor all along.

BOLD Truth: You can create phenomenal success when you own your success.

These qualifiers (expressions you may be unknowingly crediting your hard-earned success to!) drive my passion for helping people claim their confidence and own their success… 

Valerie Young points out in her book the fascinating way Impostor Syndrome reveals: “in denying the existence of evidence of success in your own life… the problem is your compulsion to explain your success away with qualifiers:

photo-34*It was only because they like me… I was in the right place at the right time… It was luck… I don’t deserve this… Someone made a terrible mistake… I had a lot of connections… If I can do this, anyone can… It is only a matter of time before I am found out… I am a fraud… A fake… Phew, I fooled them again!*”

In her book, Young (who refers to herself as a recovering impostor and invites you to Join The Club!) notes the co-discoverers of Impostor Syndrome, Pauline Clance and Suzanne Imes, identified four coping and protecting mechanisms: diligence and hard work, holding back, charm, and procrastination. In her work, Valerie has observed three more: maintaining a low or ever-changing profile, never finishing, and self-sabotage.

OUCH.

Any of those ring true for you? A few sure do for me. My work is and will continue to be better for this discovery. I hope the same for you, too.

Last night I picked up the phone and called author, now friend, Valerie Young.

It was a wonderful call, as she referred to it: “meeting a kindred spirit!” Valerie had some good advice for me on how to tackle writing my book, and what worked for her. We agreed it’s the hardest work either of us have done. We talked about where we’re at and our visions of what’s next.

A few more expressions – this time from accomplished people tossing their success to the wind – with powerful feelings of impostor-induced self-doubt. Sound familiar?

Who would think Meryl Streep would ever get cold feet at the beginning of every project, telling a reporter: “Why would anyone want to see me again in a movie? I don’t know how to act anyway, so why am I doing this?”

Or Mike Myers expecting the no-talent police: “At any time I still expect that the no-talent police will come and arrest me.”

Yes, even our beloved Maya Angelou: “I have written eleven books, but each time I think, ‘Uh-Oh, they’re going to find out now. I’ve run a game on everybody, and they’re going to find me out.'”

If you know someone who might benefit from knowing about Valerie Young’s book, I hope you will share this post with them. It’s the reason I paused my own book writing this morning, to spread the word – with, for, and through you – on how you can create massive Success & Happiness when you learn to release the grip of Impostor Syndrome… by owning your success with confidence.

Your Success is NOT about Luck. YOU earned it!

Thanks for stopping by and for sharing any Aha’s with us in the comments below… or not… as you wish. This is one uber-personal subject, that’s for sure. Till we meet again:

IMG_1621Do One BOLD Thing.

Own Your Success… With Confidence.

IT’S UP TO YOU!

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© 1993-2017 Ann Ulrich   AnnUlrich.com

Photos:  MASK: David and I found this glass mask during the fun week of our daughter Natalie’s and Dan’s wedding in Playa Del Carmen. And once we pick up a fabulous leather mask like one we found in Italy, we’ll have started a new collection. Masks – as art – can be fascinating!  RAZZLE DAZZLE FORTUNE COOKIE: A favorite blingy gift I’m inspired by everyday, sharing it with you here as a reminder that your Success is not about Luck. Own Your Success With Confidence.™ YOU earned it!

The Risk In Bringing Uncalibrated Passion

IMG_1621To live the life you want… to commit to your dreams… takes Passion.

BRAVO those who bring Passion in a positive-impact way:

Lighting up new smile-inducing possibility! inspiring Passion in others! creating new success together! while passing it on…

As one who admits in her Bio: *I wear my Passion on my sleeve and when I have no sleeve I wear my Passion on my arm* ..

In my speaking and writing, I’m sharing this lesson I’ve learned the hard way:

Your Passion Must Be Calibrated.

Uncalibrated Passion puts you and others at risk of experiencing and contagiously spreading a sudden and unexpected, potentially-devastating downward spiral, spelled:

S-U-F-F-O-C-A-T-I-O-N.

To lead and love life, don’t risk success and happiness by playing it safe. Don’t stop being Passionate – your Passion makes you come Alive!

Besides, watered-down Passion risks flatlining……..

To bring your Passion effectively: Calibrate accordingly.

So how can you keep Passion alive while Calibrating accordingly?

GO BOLDly! with your eyes, heart and mind – and your peripheral view – wide open.

Mindful of people and aware of situations… caring about what’s happening around you… seeing and feeling… helps keep you calibrating beautifully.

Bring your Passion. Light us up. Make things happen!

How will you bring your Passion?

It’s Up To YOU!

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© 1993-2017  Ann Ulrich  AnnUlrich.com

Photo:  Ah, The BOLD Exclamation Point! All those school years, I was marked down on papers for incessantly over-using it. Years later, when I launched my own business, l claimed it as my Logo, happily over-using it ever since, as my reminder and commitment to keep leading & living passionately *!*

Your BOLD Exclamation Point

IMG_1621What gifts, skills and talents do you bring… in your own unique way…

…that set YOU apart?

This is where you begin to discover Your BOLD Exclamation Point!

When you are willing to do the work to identify what YOU bring to the table (whether at work in the boardroom… or at home in the kitchen) to create and earn new success:

Your *!* becomes what you’re known for and remembered by.

Others are drawn to you, want to be around you, want more from you, and WANT WHAT YOU BRING!

How to get there from here?

First Discover.

Then Deliver.

Confidently. Consistently. Passionately.

When you can articulate Success… you can replicate Success!

What DO you want to be known for and remembered by?!

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© 1993-2012 Ann Ulrich,  THE BOLD! FACTOR®   ANNULRICH.COM

Photo:  There was never a doubt in my mind as to what my logo would be when I launched my own business. Having been forever marked-down by my teachers – in probably every grade – for overly-enthusiastic overuse of the !!! in my writing, reports, art… I colored one BOLD RED in 1993… and ever since use it to my heart’s content! (!!)

What’s Your Happiness Trifecta?

photo-17After a few decades leading in Business in roles from Rookie to Executive to the Runway to the Boardroom to Business Owner…

And after a few more decades ;) of exciting and challenging ages and stages of living and loving and experiencing and sharing and curiously observing Life…

I am convinced the HAPPIEST people simply:

CHOOSE TO BE HAPPY!

There is a powerful and winning connection between articulating and achieving the happiness you’re after right now, not just delaying as your future reality… you know, till you somehow *deserve* it then (ever wonder why some people seem to achieve Happy and some it forever eludes?!)

Delaying Happiness Is Simply An Excuse.

Look at the impact you can have TODAY if you CHOOSE TO BE HAPPY!

The BOLD! Factor HAPPINESS TRIFECTA: Discover Yours!

1) Know what matters in your life at this age, this stage,

2) Know what you want most to achieve as your big win, and

3) Know what achieving that big win means for you, right now.

When you know, you define HAPPINESS AS SUCCESS… in YOUR OWN terms.

Here’s Mine (I’m happiest when I walk my talk!):

1) Courageous Self-Leadership (OWN THIS. IT’S UP TO ME!)

2) Everyday Greatness & Good Enough. BOTH.  (AM I PROUD OF MY IMPACT ON THIS DAY? WAS I ACCOUNTABLE TO MYSELF IN IT? NO EXCUSES?! And realizing sometimes, in some situations (not all), Good Enough trumps bringing my A-Game!)

3) Contagious Excellence (DID I SURROUND MYSELF WITH PEOPLE WHO I WANT TO CATCH WHAT THEY HAVE? AM I SPREADING GOOD CONTAGIOUS?! OR AM I SIMPLY INFECTING AND BEING INFECTED BY OTHERS?)

Happiness Is Your Choice!

How cool is that?

<SMILE>

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© 1993-2012 Ann Ulrich  THE BOLD! FACTOR®   ANNULRICH.COM

Photo:  This big-aroma bunch of bright orange roses as a gift from David’s work party inspired adding orange in our condo – in our den and on our deck – and soon to be added to the red of The BOLD! Factor. I’ve always loved Red & Purple – now also love Orange!

Indulge Your Peripheral View

IMG_1586When you’re driving forward, laser-focused on your goal, don’t forget to widen your scope to your peripheral view.

See what’s happening around you.

While observation and curiosity may seem potential detours… indulge your peripheral view!

When you mindfully and consistently choose this simple shift, you effortlessly enhance, enrich and illuminate whatever solution you’re bringing to cross that finish line.

GO BOLDly!

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© 1993-2012 Ann Ulrich  THE BOLD! FACTOR®   ANNULRICH.COM

Photo:  I shot this view from our condo deck at the prettiest time of night. At 50 we followed our dream plan of moving to a condo/cabin lifestyle after our two kids were on their own. David and I both love that we did. Make that: LOVE that we did.

Excellence: How Contagious Are You?

photo-30When it comes to Excellence…

How are you positively impacting people, situations, outcomes and lives…

…by sharing your Excellence, passing it on, spreading it generously among others?

IMAGINE: What if your Excellence became Contagious…

A HANDFUL OF BOLD: 7 WAYS TO SPREAD CONTAGIOUS EXCELLENCE!

1. When you can articulate success… you can replicate success!  (Discover, develop and deliver your BOLD! Exclamation Point.)

2. Take one inspired thought… apply courageous action… and move your own mountains! (You’ll inspire others around you to move their own, too.)

3. Build respect, relationships and results internally first… to build the rock-solid foundation you need before reaching out externally!  (Get strong inside before taking it outside.)

4. Create room for serendipity, whitespace and downtime!  (Your refreshed energy will translate into your next success.)

5. Hold yourself accountable by making *I Own This* your new self-leadership mantra! (Your mirror message reads: Success is up to ME. Own this.)

6. Social Generosity is the antidote to your rat race rush life!  (Stop long enough to help someone else get ahead.)

7. Your genuine SMILE shared early and often breeds optimism!  (Your Beautiful BOLD S.M.I.L.E. = Your Sincere Means of Igniting Leadership and Excellence!)

Go ahead… make our day…

BE CONTAGIOUS!

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© 1993-2012 Ann Ulrich  THE BOLD! FACTOR®   ANNULRICH.COM

Photo:   A favorite fabric, and now every time I see it, I think: Contagious!