Seeing With New Eyes

This painting has been in our home for years…

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Today, for the first time, I noticed his smile.

I’m drawn to smiles. So how have I never seen this smile before, when it’s right in front of me. In our home. Every day.

Did I STOP and actually SEE this painting on this relaxing Sunday morning…

…as tho seeing it for the first time?

What if we STOP and SEE… as tho for the first time.

STOP and LISTEN… as tho for the first time.

STOP and SPEAK… as tho for the first time.

STOP and SMILE… as tho for the first time.

STOP and HUG… as tho for the first time.

STOP and ACCEPT… as tho for the first time.

Maybe it’s more about STOPPING.

Than it is about SEEING.

Try it this week:

STOP and SEE WITH NEW EYES.

As tho for the first time.

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©1993-2013 Ann Ulrich, THE BOLD! FACTOR®   AnnUlrich.com

Photo:   In our dining room, a favorite shabby old 1955 painting I found in a French-themed flea market in Mpls by artist Naring. It reminds me of a favorite experience I had in Taiwan in the year of the Horse, 1990.

Everyday Extraordinary

photoSTOP.  Just long enough to take in these 10 phrases extraordinary people say every day… as shared in this Inc.com article written by Inc. contributing author Jeff Haden.

BEAUTIFUL. POWERFUL. WE CAN ALL BE THE ONE TO POSITIVELY IMPACT OTHERS IN THIS SIMPLE YET PROFOUND WAY…. EVERYDAY! 

GO.  BE EXTRAORDINARY!  

PS: Thank you for being here. WordPress sent a virtual trophy this week to celebrate my One Year Anniversary blogging with them (in my 20th year owning my business). <SMILE> Time flies… so don’t sleepwalk one minute through your precious life! (Naps are NOT sleepwalking) I appreciate you and love championing you to Lead YOUR Bigger, Bolder Life!  Ann

______Here’s Jeff’s article: _________

Want to make a huge difference in someone’s life? Here are things you should say every day to your employees, colleagues, family members, friends, and everyone you care about:

“Here’s what I’m thinking.”

You’re in charge, but that doesn’t mean you’re smarter, savvier, or more insightful than everyone else. Back up your statements and decisions. Give reasons. Justify with logic, not with position or authority.

Though taking the time to explain your decisions opens those decisions up to discussion or criticism, it also opens up your decisions to improvement.

Authority can make you “right,” but collaboration makes everyone right–and makes everyone pull together.

“I was wrong.”

I once came up with what I thought was an awesome plan to improve overall productivity by moving a crew to a different shift on an open production line. The inconvenience to the crew was considerable, but the payoff seemed worth it. On paper, it was perfect.

In practice, it wasn’t.

So, a few weeks later, I met with the crew and said, “I know you didn’t think this would work, and you were right. I was wrong. Let’s move you back to your original shift.”

I felt terrible. I felt stupid. I was sure I’d lost any respect they had for me.

It turns out I was wrong about that, too. Later one employee said, “I didn’t really know you, but the fact you were willing to admit you were wrong told me everything I needed to know.”

When you’re wrong, say you’re wrong. You won’t lose respect–you’ll gain it.

“That was awesome.”

No one gets enough praise. No one. Pick someone–pick anyone–who does or did something well and say, “Wow, that was great how you…”

And feel free to go back in time. Saying “Earlier, I was thinking about how you handled that employee issue last month…” can make just as positive an impact today as it would have then. (It could even make a bigger impact, because it shows you still remember what happened last month, and you still think about it.)

Praise is a gift that costs the giver nothing but is priceless to the recipient. Start praising. The people around you will love you for it–and you’ll like yourself a little better, too.

“You’re welcome.”

Think about a time you gave a gift and the recipient seemed uncomfortable or awkward. Their reaction took away a little of the fun for you, right?

The same thing can happen when you are thanked or complimented or praised. Don’t spoil the moment or the fun for the other person. The spotlight may make you feel uneasy or insecure, but all you have to do is make eye contact and say, “Thank you.” Or make eye contact and say, “You’re welcome. I was glad to do it.”

Don’t let thanks, congratulations, or praise be all about you. Make it about the other person, too.

“Can you help me?”

When you need help, regardless of the type of help you need or the person you need it from, just say, sincerely and humbly, “Can you help me?”

I promise you’ll get help. And in the process you’ll show vulnerability, respect, and a willingness to listen–which, by the way, are all qualities of a great leader.

And are all qualities of a great friend.

“I’m sorry.”

We all make mistakes, so we all have things we need to apologize for: words, actions, omissions, failing to step up, step in, show support…

Say you’re sorry.

But never follow an apology with a disclaimer like “But I was really mad, because…” or “But I did think you were…” or any statement that in any way places even the smallest amount of blame back on the other person.

Say you’re sorry, say why you’re sorry, and take all the blame. No less. No more.

Then you both get to make the freshest of fresh starts.

“Can you show me?”

Advice is temporary; knowledge is forever. Knowing what to do helps, but knowing how or why to do it means everything.

When you ask to be taught or shown, several things happen: You implicitly show you respect the person giving the advice; you show you trust his or her experience, skill, and insight; and you get to better assess the value of the advice.

Don’t just ask for input. Ask to be taught or trained or shown.

Then you both win.

“Let me give you a hand.”

Many people see asking for help as a sign of weakness. So, many people hesitate to ask for help.

But everyone needs help.

Don’t just say, “Is there anything I can help you with?” Most people will give you a version of the reflexive “No, I’m just looking” reply to sales clerks and say, “No, I’m all right.”

Be specific. Find something you can help with. Say “I’ve got a few minutes. Can I help you finish that?” Offer in a way that feels collaborative, not patronizing or gratuitous. Model the behavior you want your employees to display.

Then actually roll up your sleeves and help.

“I love you.”

No, not at work, but everywhere you mean it–and every time you feel it.

Nothing.

Sometimes the best thing to say is nothing. If you’re upset, frustrated, or angry, stay quiet. You may think venting will make you feel better, but it never does.

That’s especially true where your employees are concerned. Results come and go, but feelings are forever. Criticize an employee in a group setting and it will seem like he eventually got over it, but inside, he never will.

Before you speak, spend more time considering how employees will think and feel than you do evaluating whether the decision makes objective sense. You can easily recover from a mistake made because of faulty data or inaccurate projections.

You’ll never recover from the damage you inflict on an employee’s self-esteem.

Be quiet until you know exactly what to say–and exactly what affect your words will have.

– Article written by Jeff Haden, posted on Inc.com 1/9/13. I pizzazz’d it up a bit with my BOLD red and italics – then visited Jeff’s Blackbirdinc.com and smiled to see same colors!

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©1993-2013 Ann Ulrich, THE BOLD! FACTOR®  AnnUlrich.com

Photo:  LOVE my bracelet purchase at Zonta Int’l event. Handmade by women of Breaking Free, a global org investing profits from jewelry sales to fund women’s business dreams.

Leading At Work. At Home. In Your Community.

Feeling pulled in a million (or at least a few too many) directions?!

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Sheeshta… No Wonder!

Work. Home. Community.

Family. Friends. Colleagues.

Companies. Organizations. Associations.

Calendars. Schedules. Commitments.

Responsibilities. Challenges. Opportunities………

Now more than ever, you need to take charge if you want to lead YOUR version of YOUR Best BOLD Life.

(The life you crave. Yes, that one. Yes, it’s within reach!) 

Define it. Design it. Deny Substitutions.

To live Bigger… you may need to live Smaller.

Where to start? Here:

Do ONE BOLD THING. 

OWN IT. 

It’s Up To YOU!

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©1993-2013 Ann Ulrich, THE BOLD! FACTOR®  AnnUlrich.com

Photo: These colorful sticks make me smile. They were fun outside in a vase with our tangerine deck furniture, till I brought them inside for the winter with our red leather furniture and propped in my favorite white vase – staying put right here.

Swing Like A Kid Again

Next time you’re starting a new project, meeting a new client, building a new dream, blossoming a new relationship, creating a new strategy, putting a fresh new spin on a tired old program, or re-imagining a confident new YOU…

Swing Like A Kid Again!

Free yourself from old expectations you know are holding you back.

Stop caring what other people think.

Toss the instruction manual … pick the beginning, middle, or end … and simply START.

Let yourself Swing Like A Kid Again! Remember the feeling?! Push me higher! Run under my swing Daddy! Let me Soar till my feet touch the clouds!

Let’s free ourselves to Swing Like Kids Again.

Why did we ever stop?!

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© 1993-2012. Ann Ulrich  THE BOLD! FACTOR®  ANNULRICH.COM

The Antidote To Your Rat-Race-Rush Life? Social Generosity.

photo-7So where in this Rat Race are we all Rushing to?

And when we eventually get there… then what?!

An unintended consequence of our choice to live a Rat-Race-Rush Life (and yes, it is our choice!)

We risk misusing our personal power to get ahead of each other

instead of helping each other get ahead.

The antidote?  Practice Social Generosity.

The beauty of practicing Social Generosity lies in its simplicity:

Do One BOLD Thing Today… To Help One Person Get Ahead.

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© 1993-2013 Ann Ulrich  THE BOLD! FACTOR®  AnnUlrich.com

Photo:  This wire art just looked like a rat race rush(!) to me when I wrote this post. It’s a wire bowl hanging in our kitchen – where it looks much calmer ;)

Guilty Pleasure

photo-12On a recent flight home, I broke the golden rule of being a good seatmate:

I interrupted the reading-immersed woman sitting next to me.

Noticing she had not come up for air since firing up her ereader, I asked if she always preferred reading digital books.

I mentioned still loving to curl up with my ink-doodled piles of books vs holding my hard metal iPad.

Her comment will forever crack me up:

*If I were reading a business book like you, I’d have no problem holding that book in my lap for all the world to see…*

She continued, *I’m reading the 3rd book in the 50 Shades of Grey series… I’m traveling with my team and believe me I don’t need anyone to know what book I’m devouring… it’s my secret guilty pleasure.*

The look in her eyes told me she sure hoped I didn’t know anyone on her team! 

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© 1993-2012 Ann Ulrich  THE BOLD! FACTOR®  ANNULRICH.COM

Photo:  Ahhhh what better to signify Guilty Pleasure than one of my favorite cuddle-up blankets. This living room blanket is always nearby when I immerse in hours of reading.

Your BOLD Exclamation Point

IMG_1621What gifts, skills and talents do you bring… in your own unique way…

…that set YOU apart?

This is where you begin to discover Your BOLD Exclamation Point!

When you are willing to do the work to identify what YOU bring to the table (whether at work in the boardroom… or at home in the kitchen) to create and earn new success:

Your *!* becomes what you’re known for and remembered by.

Others are drawn to you, want to be around you, want more from you, and WANT WHAT YOU BRING!

How to get there from here?

First Discover.

Then Deliver.

Confidently. Consistently. Passionately.

When you can articulate Success… you can replicate Success!

What DO you want to be known for and remembered by?!

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© 1993-2012 Ann Ulrich,  THE BOLD! FACTOR®   ANNULRICH.COM

Photo:  There was never a doubt in my mind as to what my logo would be when I launched my own business. Having been forever marked-down by my teachers – in probably every grade – for overly-enthusiastic overuse of the !!! in my writing, reports, art… I colored one BOLD RED in 1993… and ever since use it to my heart’s content! (!!)

What’s Your Happiness Trifecta?

photo-17After a few decades leading in Business in roles from Rookie to Executive to the Runway to the Boardroom to Business Owner…

And after a few more decades ;) of exciting and challenging ages and stages of living and loving and experiencing and sharing and curiously observing Life…

I am convinced the HAPPIEST people simply:

CHOOSE TO BE HAPPY!

There is a powerful and winning connection between articulating and achieving the happiness you’re after right now, not just delaying as your future reality… you know, till you somehow *deserve* it then (ever wonder why some people seem to achieve Happy and some it forever eludes?!)

Delaying Happiness Is Simply An Excuse.

Look at the impact you can have TODAY if you CHOOSE TO BE HAPPY!

The BOLD! Factor HAPPINESS TRIFECTA: Discover Yours!

1) Know what matters in your life at this age, this stage,

2) Know what you want most to achieve as your big win, and

3) Know what achieving that big win means for you, right now.

When you know, you define HAPPINESS AS SUCCESS… in YOUR OWN terms.

Here’s Mine (I’m happiest when I walk my talk!):

1) Courageous Self-Leadership (OWN THIS. IT’S UP TO ME!)

2) Everyday Greatness & Good Enough. BOTH.  (AM I PROUD OF MY IMPACT ON THIS DAY? WAS I ACCOUNTABLE TO MYSELF IN IT? NO EXCUSES?! And realizing sometimes, in some situations (not all), Good Enough trumps bringing my A-Game!)

3) Contagious Excellence (DID I SURROUND MYSELF WITH PEOPLE WHO I WANT TO CATCH WHAT THEY HAVE? AM I SPREADING GOOD CONTAGIOUS?! OR AM I SIMPLY INFECTING AND BEING INFECTED BY OTHERS?)

Happiness Is Your Choice!

How cool is that?

<SMILE>

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© 1993-2012 Ann Ulrich  THE BOLD! FACTOR®   ANNULRICH.COM

Photo:  This big-aroma bunch of bright orange roses as a gift from David’s work party inspired adding orange in our condo – in our den and on our deck – and soon to be added to the red of The BOLD! Factor. I’ve always loved Red & Purple – now also love Orange!

Body Confidence: Perspective Or Excuse?

photo-22Struggles with Body Confidence come in all shapes and sizes, ages and stages, business and life.

There, whew, relax… it’s not just you.

As a national speaker, consultant and trusted advisor, and former national Plus Size runway and fit model (former because as my business grew I chose to retire from my own modeling, and former because I chose to work hard to return to my naturally fit size – another story for another day ;) people confided in me… poured out their hearts in ways that will forever touch mine…

I was blown away one day when, as people gathered to share personal thoughts after The BOLD! Factor presentation, I heard these polarizing points of view:

*Ann, OMG, I consider myself your same size and I could NEVER get up in front of an audience and present like you do!*

And then a few minutes later, same group, different person, shared this:

*I’ve been thinking how it’s no wonder you can get up in front of so many people… and present in a way people actually want to hear what you have to say… if I was tall and had such passion… such a commanding powerful presence as you… well then I could too. I couldn’t tho, because people don’t notice me.*

These comments and these women FASCINATED me.

I kept quiet and listened as each privately shared from the heart, trusting me with their thoughts:

The first woman – who made a point of being larger sized – was friendly, passionate, beautiful – said she could never be in front of a group, and never be on stage, because she’d be worried everyone would be focused on well, you know, everything BUT her message. I’ll spare you the details…

Her gist? How could I get up in front of people as my work… when I was her same size. (Interesting how we view ourselves as similar to or different from each other.)

Later that day, a conversation unrelated to the first, came from a quieter, so-intensely-searching petite, obviously fit, shy, beautiful woman. She said she feels invisible being her size, and that a person of my size is, of course(?!), naturally magnetic and someone people want to listen to and want to be around.

I was blown away. Look at these messages!!

How we view ourselves in comparison to others?? How we see gaining/losing our own cutting-edge advantage based on our size??

Or is this really about our perceived vision of how others see us?? And the perception that being *invisible* might be anything other than the choice it is, as each person makes for him/her self??

You know I have much more to say on this subject… and some proven strategies I know without a doubt can cause the shift that’s needed in our thoughts, actions, outcomes related to this topic… altho my goal is not to turn this blog into a BOLD Body Confidence podium.

I’ll share more on this topic as we go. I have to. God doesn’t put people in front of us just so we can forget and move on with our life, unaffected.

Creating The BOLD! Factor provides me the platform – I feel and respect the pressure of the gifts I’ve been given – as I hope you in turn feel compelled to use the gifts you are given, too.

Body Confidence struggles can be the self-sabotageur that in itself can become the all-safe-here comfort zone we might never ever have to leave if no one makes us.

After all, some things are just too hard to face, much less accomplish, on our own.

So what’s your take on these profound thoughts shared by these two women:

Powerful Perspective… or Simply Another Excuse?!

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© 1993-2012 Ann Ulrich  THE BOLD! FACTOR®   ANNULRICH.COM

Photo:   Captured this while strolling thru Neiman Marcus downtown. Ever since owning my fit model agency, fit forms make me smile… I have so many stories. I must add that I am not about perfect form – or perfect bodies. And REAL people please. Not fake. Thank you.

Indulge Your Peripheral View

IMG_1586When you’re driving forward, laser-focused on your goal, don’t forget to widen your scope to your peripheral view.

See what’s happening around you.

While observation and curiosity may seem potential detours… indulge your peripheral view!

When you mindfully and consistently choose this simple shift, you effortlessly enhance, enrich and illuminate whatever solution you’re bringing to cross that finish line.

GO BOLDly!

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© 1993-2012 Ann Ulrich  THE BOLD! FACTOR®   ANNULRICH.COM

Photo:  I shot this view from our condo deck at the prettiest time of night. At 50 we followed our dream plan of moving to a condo/cabin lifestyle after our two kids were on their own. David and I both love that we did. Make that: LOVE that we did.