Inspired By The U.S. Open: When Under Stress, We Forget The Simple Things

photo-72Did you watch the U.S. Open on Father’s Day?

David and I enjoyed a sunny Sunday afternoon date on our deck cheering Phil Mickelson on to his would-be so-deserved first U.S. Open win.

Alas, Phil retains his spot as THE classiest U.S. Open second-place winner. Again. Darn.

While focused on Phil, it was actually a quick comment made on Saturday by Golf Channel host and Hall of Fame golfer, Colin Montgomerie that caught my attention and stuck:

“When under stress, we forget the simple things.”

The simple things – getting back to basics – can be a smart way to do business – an inspired way to live!

Next time you want to earn trust, get remembered, make the sale, win the win, be selected, land your next Success… or maybe just have things come a little easier when it all starts feeling more like a setback than soaring…

Get back to basics.

One Of My Favorite Ways To *Get Your BOLD On… By Getting Your BOLD Back!*™ Creating Success By Getting Back To Basics:

LET OTHERS IN.

You got where you are with the help of others who know you, learned about you or experienced you in action, and now trust you.

In the race to success, have you stopped letting others get to know the real you?

Let others in so they can discover too, just how great you are.

Next time you’re in a conversation, posting a social media update, positioning your business, or delivering a critical message… listen carefully to the conversation underway, understand what’s happening around you, and add to it by letting others know something that lets them in, to get to know you in a keep-it-real genuine way.

I’ve seen huge shifts when leaders I’ve worked with toss their piles of slides and statistics and share a personal story instead. Now what you say matters. Because you matter. You just became real. And relatable. Someone worth listening to. Tell us more.

Now we know you’re not selling us… or telling us… or repelling us.

You’re inviting us in.

When it comes to creating or re-igniting success… building your brand – building business – and building a life you love…

Let others in so they can discover too, just how great you are.

It’s Up To YOU!

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© 1993-2017   Ann Ulrich   AnnUlrich.com

Photo:  Ah well, rather than simply sitting idle again this Summer, apparently my golf clubs (golf cubs?) struck up a new friendship at the lake!

The Risk In Bringing Uncalibrated Passion

IMG_1621To live the life you want… to commit to your dreams… takes Passion.

BRAVO those who bring Passion in a positive-impact way:

Lighting up new smile-inducing possibility! inspiring Passion in others! creating new success together! while passing it on…

As one who admits in her Bio: *I wear my Passion on my sleeve and when I have no sleeve I wear my Passion on my arm* ..

In my speaking and writing, I’m sharing this lesson I’ve learned the hard way:

Your Passion Must Be Calibrated.

Uncalibrated Passion puts you and others at risk of experiencing and contagiously spreading a sudden and unexpected, potentially-devastating downward spiral, spelled:

S-U-F-F-O-C-A-T-I-O-N.

To lead and love life, don’t risk success and happiness by playing it safe. Don’t stop being Passionate – your Passion makes you come Alive!

Besides, watered-down Passion risks flatlining……..

To bring your Passion effectively: Calibrate accordingly.

So how can you keep Passion alive while Calibrating accordingly?

GO BOLDly! with your eyes, heart and mind – and your peripheral view – wide open.

Mindful of people and aware of situations… caring about what’s happening around you… seeing and feeling… helps keep you calibrating beautifully.

Bring your Passion. Light us up. Make things happen!

How will you bring your Passion?

It’s Up To YOU!

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© 1993-2017  Ann Ulrich  AnnUlrich.com

Photo:  Ah, The BOLD Exclamation Point! All those school years, I was marked down on papers for incessantly over-using it. Years later, when I launched my own business, l claimed it as my Logo, happily over-using it ever since, as my reminder and commitment to keep leading & living passionately *!*

Feeling Accomplished? Go Be A Rookie Again!

photo-49Creating success?

Flying high?

Soaring at the top of your game?

BRAVO YOU!

We all deserve that fabulous feeling of *accomplished*!

And the more Accomplished we get, the more we need to go be a Rookie again. 

Being a Rookie keeps us Real.

It builds Empathy, Compassion, Awareness and Humility.

Ah, Humility. That’s a tricky one. Brings to mind Golda Meir’s brilliant quote: *Don’t be so humble, you’re not that great.*  (Ouch!)

Can’t figure out how to actually be a Rookie again?

Go Mentor One.

When it comes to creating ripples of new Success… 

It’s Up To YOU!

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© 1993-2013  Ann Ulrich  THE BOLD! FACTOR®   AnnUlrich.com

Photo: I came across this jewel of a scene on a walk near our cabin last Fall. Leafy green trees are certainly *accomplished*. After 20+ years of cabin life, to never have seen this long-standing tree stump of mossy mushrooms formed into gorgeous peachy pinky orange bouquets, opened my eyes. I guess you could say in that moment I became a Rookie at finding new beauty in the familiar.

Your Courageous Confidence

IMG_1605On this gorgeous May morning, I’m thinking about a question I’ve been asked over the years:

“When it comes to being BOLD, what comes first: Courage or Confidence?”

A thought-provoking *chicken or egg*, isn’t it?

After researching, reflecting, and my favorite way to learn: experience and observation, I had concluded: It Depends. (Yes, the ULTIMATE NOT-SATISFYING RESPONSE TO ANYTHING!) Or, Both:

It takes Courage to be Confident.

It takes Confidence to be Courageous.

Which begs two questions: “How do I become Courageous in a situation if I’m not feeling Confident?” (and) “How do I become Confident if I’m not feeling Courageous?!”

Dr. Maya Angelou recently shed light on this in her wise and wonderful way. She says:

COURAGE is the most important of all virtues. Because without COURAGE you cannot practice the others consistently. 

So there it is.

And here is my 2-step BOLD interpretation for you:

Let your Courage (your ability to do something that frightens you) support, guide and champion your Confidence.

First: Let Courage be your WILLINGNESS to step in… the engine deep inside you that says not necessarily *I can* do this (that will come)… start with *I WILL* do this, fear and all. When you WILL do, feeling the fear and doing it anyway… that’s bravery, that’s Courage. This is where you start.

Next: Your Courage shows up and suddenly you’re ready for your Confidence to kick in… moving you into ACTION… even tiny-step action… to achieve whatever is right in front of you. Confidence is your *can do*, I DID IT! feeling. You’ll build new Confidence by taking Courageous, inspired action on whatever is stopping you.

When it comes to being BOLD… Confidence is the gift in being Courageous.

I hope you find comfort in this next time you have an unsurmountable situation of any size roadblocking you from achieving that next thing. Big or Small. Work or Life.

Trust COURAGE as your stepping stone to fire-up your CONFIDENCE… as you move forward, creating your next Success

It’s Up To YOU!

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©1993-2013   Ann Ulrich     THE BOLD! FACTOR®     AnnUlrich.com

Photo:  I love colored glass. This vase makes us smile year-round. I move it to a spot where it catches the sun and dances little spots of sunlight across our living room. I’m smiling thinking about it. Note to self: Fill life with simple smile-inducing-ness!

PS. THANK YOU FOR BEING HERE. I hope writings here inspire you to take new action, to Do One BOLD Thing to create new success, as you Lead Live and Love your right-fit-for-you BOLD Exclamation Point *!* Life! Because even tho it may be dressed as Business or Work, it’s all Life.

3 Simple Ways To Put Your Own Skip Back In Your SkippidyDoDa!

photo-67Next time you crave jumpstarting your work or waking up your life…

to get back on top of your game…

flying high again…

feeling that fabulous feeling of owning it like you own it…

Put Your Own Skip Back In Your SkippidyDoDa

(it’s easier than you think)

1.  Be Your Own Caffeine! 

The great news? You don’t need that extra cup of coffee, or that next stream of someone else’s inspiration flashing by, it’s not even about, you know, *willpower*. Simply decide any moment you choose to yes, be your own caffeine. Get going! See what happens!

2. Practice Social Generosity.

Social Generosity is The BOLD! Factor way of spreading contagious excellence. When you need to feel alive again, try taking the focus off yourself: find a simple way to help someone else get ahead!  Quick start: rather than deleting that next great article, post or email that comes your way, share it with a quick thought from you, hoping it helps make their day!

3. Dance Through The Commercials!

Watching TV can make you feel like life is happening around you, and before you know it, you’re glad they’re doing all the heavy lifting so you can just sink. in. further… Enjoy the show and then Get Up and Dance! through every commercial. Trust me. This works. It will change the way you feel! How many minutes of commercials in an hour of TV? Do the Math! SMILE: You just fit in a great little workout! And don’t you feel terrific?!

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I’m on a mission… to inspire you to create your own Success with Self-Leadership & Confidence… championing you to: 

Take one inspired thought, apply courageous action and move your own mountains! 

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Go ahead. Put the Skip back in YOUR SkippidyDoDa:

Do One BOLD Thing. 

Own It Like You Own It. 

It’s Up To YOU!

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© 1993-2013    Ann Ulrich   THE BOLD! FACTOR®   AnnUlrich.com

Photo: Fresh new box of BOLD! bookmarks. Thanks to two of my favorite business partners:  Ian Ulrich and Sergio Castro at OnlineproZ.com and Cindy and Tim Trainor at Printing Enterprises Inc. I’d love to introduce you!

Need. Want. CRAVE.

photo-50It didn’t strike me until the drive back home.

It took being turned down for a client project I was referred into which, as many direct referrals can be, this was indeed a perfect fit.

A potentially perfect fit. Or so it seemed.

At first glance anyway.

That day I observed, listened and learned much about two simple words:  

Need and Want.

The client I would be working with, as Trusted Advisor championing, advising and guiding her in quickly ramping up new success, was just promoted into a freshly-minted executive role. The project required focusing our work together in a few key areas:

Professionalism, self-leadership, executive presence and confidence.

Right up my alley.

At her executive salary, in her executive role, and in this successful fast-paced firm, the plan to have her contributing at a high level was imminent, clear and achievable. On many counts, she was simply a Rockstar.

There was one obvious thing missing:  her own motivation to change. 

That can be a project deal breaker for me. Altho I didn’t get the chance to decide that because she instead chose the route of continued perpetual assessment. (This would bring her to nearly one dozen with no new action taken – other than completing the next assessment!). With no action taken on the findings, as a result, nothing changed.

Which is why I was brought in… Next!

It can happen when someone else sees change you need, stands ready to invest in whatever it takes to achieve change you need… when what really matters is that YOU want to change for YOU, YOUR career, YOUR life… 

Not for change sake and not as change for others. That’s a tough road.

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IMG_1621Next time YOU want to achieve change in your work or life. REAL change. Ask yourself a few questions:

Do you NEED this change? this new impact, result, outcome? (and why?)

Do you WANT this change? this new impact, result, outcome? (and why?)

Or Do You CRAVE this change. (and why?!)

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Need It? and you’ll soon find the air has left your balloonthe motivation needed to change requires more than Need. (and if someone else has chosen this change as needed for you? Good luck with that.)

Want It? and now you’ve invested some firepower, motivation, or at least enough passion to shift beyond Need to Want…

CRAVE IT?! with the right plan and support system in place, you are setting yourself up for SUCCESS! REAL passion and REAL motivation and REAL ownership and REAL commitment.

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Think about it the next time you wonder why the workouts didn’t last, the project didn’t get finished, the popular book never got read, or the passion in general fizzled or derailed. I’m thinking about this, too!

As a result of that almost-new-client experience, I better understand now why I drift from certain goals and yet I spot-on nail a few others!

photo-19Maybe you needed it or thought you wanted it… because if you truly CRAVED the outcome or result… you’d still be on your way or looking back, smiling at moving forward on – and achieving – any goal you actually CRAVED. 

Let your head take you to whatever goal is next… but it’s your PASSION that will light your fire and keep it flaming bright… through every obstacle, distraction, and excuse that threatens to derail you.

And YES there will be obstacles, distractions and excuses to derail you!

Next time you’re addressing a potential change… Try this:

!  Ask yourself:  Is THIS change is worth your BEST BOLD EFFORT. What’s motivating you? Why?

!  Next:  Run a quick Need. Want. CRAVE. test on your personal BOLDometer to scale up and validate your Why.

!  And then: Run with it or Walk away! and either way…

KEEP GOING.

That’s Confidence. That’s Self-Leadership. That’s Success!

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© 1993-2013 Ann Ulrich   THE BOLD! FACTOR®     AnnUlrich.com

Photos:  We light this tray of candles, lots of candles actually, as our moveable fireplace in our condo. Fireworks are a favorite annual event – shot over the 3rd Avenue downtown Mpls bridge – right in front of our deck.

Everyday Extraordinary

photoSTOP.  Just long enough to take in these 10 phrases extraordinary people say every day… as shared in this Inc.com article written by Inc. contributing author Jeff Haden.

BEAUTIFUL. POWERFUL. WE CAN ALL BE THE ONE TO POSITIVELY IMPACT OTHERS IN THIS SIMPLE YET PROFOUND WAY…. EVERYDAY! 

GO.  BE EXTRAORDINARY!  

PS: Thank you for being here. WordPress sent a virtual trophy this week to celebrate my One Year Anniversary blogging with them (in my 20th year owning my business). <SMILE> Time flies… so don’t sleepwalk one minute through your precious life! (Naps are NOT sleepwalking) I appreciate you and love championing you to Lead YOUR Bigger, Bolder Life!  Ann

______Here’s Jeff’s article: _________

Want to make a huge difference in someone’s life? Here are things you should say every day to your employees, colleagues, family members, friends, and everyone you care about:

“Here’s what I’m thinking.”

You’re in charge, but that doesn’t mean you’re smarter, savvier, or more insightful than everyone else. Back up your statements and decisions. Give reasons. Justify with logic, not with position or authority.

Though taking the time to explain your decisions opens those decisions up to discussion or criticism, it also opens up your decisions to improvement.

Authority can make you “right,” but collaboration makes everyone right–and makes everyone pull together.

“I was wrong.”

I once came up with what I thought was an awesome plan to improve overall productivity by moving a crew to a different shift on an open production line. The inconvenience to the crew was considerable, but the payoff seemed worth it. On paper, it was perfect.

In practice, it wasn’t.

So, a few weeks later, I met with the crew and said, “I know you didn’t think this would work, and you were right. I was wrong. Let’s move you back to your original shift.”

I felt terrible. I felt stupid. I was sure I’d lost any respect they had for me.

It turns out I was wrong about that, too. Later one employee said, “I didn’t really know you, but the fact you were willing to admit you were wrong told me everything I needed to know.”

When you’re wrong, say you’re wrong. You won’t lose respect–you’ll gain it.

“That was awesome.”

No one gets enough praise. No one. Pick someone–pick anyone–who does or did something well and say, “Wow, that was great how you…”

And feel free to go back in time. Saying “Earlier, I was thinking about how you handled that employee issue last month…” can make just as positive an impact today as it would have then. (It could even make a bigger impact, because it shows you still remember what happened last month, and you still think about it.)

Praise is a gift that costs the giver nothing but is priceless to the recipient. Start praising. The people around you will love you for it–and you’ll like yourself a little better, too.

“You’re welcome.”

Think about a time you gave a gift and the recipient seemed uncomfortable or awkward. Their reaction took away a little of the fun for you, right?

The same thing can happen when you are thanked or complimented or praised. Don’t spoil the moment or the fun for the other person. The spotlight may make you feel uneasy or insecure, but all you have to do is make eye contact and say, “Thank you.” Or make eye contact and say, “You’re welcome. I was glad to do it.”

Don’t let thanks, congratulations, or praise be all about you. Make it about the other person, too.

“Can you help me?”

When you need help, regardless of the type of help you need or the person you need it from, just say, sincerely and humbly, “Can you help me?”

I promise you’ll get help. And in the process you’ll show vulnerability, respect, and a willingness to listen–which, by the way, are all qualities of a great leader.

And are all qualities of a great friend.

“I’m sorry.”

We all make mistakes, so we all have things we need to apologize for: words, actions, omissions, failing to step up, step in, show support…

Say you’re sorry.

But never follow an apology with a disclaimer like “But I was really mad, because…” or “But I did think you were…” or any statement that in any way places even the smallest amount of blame back on the other person.

Say you’re sorry, say why you’re sorry, and take all the blame. No less. No more.

Then you both get to make the freshest of fresh starts.

“Can you show me?”

Advice is temporary; knowledge is forever. Knowing what to do helps, but knowing how or why to do it means everything.

When you ask to be taught or shown, several things happen: You implicitly show you respect the person giving the advice; you show you trust his or her experience, skill, and insight; and you get to better assess the value of the advice.

Don’t just ask for input. Ask to be taught or trained or shown.

Then you both win.

“Let me give you a hand.”

Many people see asking for help as a sign of weakness. So, many people hesitate to ask for help.

But everyone needs help.

Don’t just say, “Is there anything I can help you with?” Most people will give you a version of the reflexive “No, I’m just looking” reply to sales clerks and say, “No, I’m all right.”

Be specific. Find something you can help with. Say “I’ve got a few minutes. Can I help you finish that?” Offer in a way that feels collaborative, not patronizing or gratuitous. Model the behavior you want your employees to display.

Then actually roll up your sleeves and help.

“I love you.”

No, not at work, but everywhere you mean it–and every time you feel it.

Nothing.

Sometimes the best thing to say is nothing. If you’re upset, frustrated, or angry, stay quiet. You may think venting will make you feel better, but it never does.

That’s especially true where your employees are concerned. Results come and go, but feelings are forever. Criticize an employee in a group setting and it will seem like he eventually got over it, but inside, he never will.

Before you speak, spend more time considering how employees will think and feel than you do evaluating whether the decision makes objective sense. You can easily recover from a mistake made because of faulty data or inaccurate projections.

You’ll never recover from the damage you inflict on an employee’s self-esteem.

Be quiet until you know exactly what to say–and exactly what affect your words will have.

– Article written by Jeff Haden, posted on Inc.com 1/9/13. I pizzazz’d it up a bit with my BOLD red and italics – then visited Jeff’s Blackbirdinc.com and smiled to see same colors!

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©1993-2013 Ann Ulrich, THE BOLD! FACTOR®  AnnUlrich.com

Photo:  LOVE my bracelet purchase at Zonta Int’l event. Handmade by women of Breaking Free, a global org investing profits from jewelry sales to fund women’s business dreams.

Self-Confidence, Self-Criticism & Self-Sabotage

Based on workplace stats, the conversations regarding women being/feeling held back by men, and women opting out of next level and top-tier leadership roles, are apparently alive and well.

It’s true: Women DO self-select out of promotion opportunities. And, as we all know, this can be a smart decision based on her priorities.

Some women realize what’s involved in next-step roles, and in roles leading from the C-Suite, and decide it’s simply not worth it. Or doesn’t fit her bigger-picture vision of the work and life she craves. In fact, maybe this was someone else’s idea of a right next move, and never was her goal.

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What bothers me is this:

With strong, smart women now in and entering the workforce, we STILL see lack of Self-Confidence… and STILL see Self-Criticism and Self-Sabotage holding us back.

Big time.

I’ve been there, too. And it’s not a fun place to be.

I want to be part of the story that STOPS blaming men, women, gender, life and organizational realities and SHIFTS the investment to champion, develop and support individual Self-Leadership and Ownership. 

Let the change begin with *me* vs *them*.

(By the way, you won’t hear a peep of male-bashing from me. I’m simply not about that and don’t promote it and don’t support it. I see blaming others as simply an excuse. We’ve all had colleagues and bosses who were some fabulous, others jerks, regardless of gender. Most of my key Mentors over the years were great men who not only brought out the best in me, a few were also Sponsors who removed a few barriers so I could succeed, opened doors to bigger challenges I was at first scared to step into, and yet deep down I knew… with support like that… how could I fail?!

(I still did fail at times… but not a single fail turned into a *failure*. And that’s another story for another day!)

What if we no longer blame women or men for today’s realities?

Let’s focus instead on taking Ownership. Owning it. As individuals. From a blame-free place of inspired action we’re most likely to create and bring our own new solutions.

Try this: If a he/she issue comes up, re-address it as gender-neutral and see how quickly perceptions and attitudes might change. (Aha!)

Sometimes it seems my own baby boomer generation fans these flames of male/female hierarchies. Let’s instead be ready and willing to succeed … in this fascinating game of work and life… together!

Self-Confidence soars 

as Self-Criticism and Self-Sabotage evaporate 

when you OWN IT. 

It’s Up To YOU!

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©1993-2013 Ann Ulrich, THE BOLD! FACTOR®   AnnUlrich.com

Photo:  There was never a doubt in my mind as to what my logo would be when I launched my own business. Having been forever marked-down by my teachers – in probably every grade – for overly-enthusiastic overuse of the !!! in my writing, reports, art… I colored one BOLD RED in 1993… and ever since use it to my heart’s content! (!!)

Swing Like A Kid Again

Next time you’re starting a new project, meeting a new client, building a new dream, blossoming a new relationship, creating a new strategy, putting a fresh new spin on a tired old program, or re-imagining a confident new YOU…

Swing Like A Kid Again!

Free yourself from old expectations you know are holding you back.

Stop caring what other people think.

Toss the instruction manual … pick the beginning, middle, or end … and simply START.

Let yourself Swing Like A Kid Again! Remember the feeling?! Push me higher! Run under my swing Daddy! Let me Soar till my feet touch the clouds!

Let’s free ourselves to Swing Like Kids Again.

Why did we ever stop?!

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© 1993-2012. Ann Ulrich  THE BOLD! FACTOR®  ANNULRICH.COM

The Antidote To Your Rat-Race-Rush Life? Social Generosity.

photo-7So where in this Rat Race are we all Rushing to?

And when we eventually get there… then what?!

An unintended consequence of our choice to live a Rat-Race-Rush Life (and yes, it is our choice!)

We risk misusing our personal power to get ahead of each other

instead of helping each other get ahead.

The antidote?  Practice Social Generosity.

The beauty of practicing Social Generosity lies in its simplicity:

Do One BOLD Thing Today… To Help One Person Get Ahead.

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© 1993-2013 Ann Ulrich  THE BOLD! FACTOR®  AnnUlrich.com

Photo:  This wire art just looked like a rat race rush(!) to me when I wrote this post. It’s a wire bowl hanging in our kitchen – where it looks much calmer ;)