THE PODCAST

Hello BOLD One – The Podcast

Sharing business and life lessons learned and stories earned! to inspire and champion you as you trailblaze yours!

I hope you’ll tune in! Follow on Apple Podcasts or Spotify!

And when you think I’ve earned it… I’d LOVE your 5Star rating and review!

If you do (THANK YOU!) please send me a screenshot of your rating. In appreciation, I’ll create a personalized BOLD inspirational digital poster for YOU.

Stay INSPIRED. Stay BOLD. Keep GOING❣️

And I will, too.

Ann Tatarelli Ulrich

The Confidence WingWoman You Never Had

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HOW I EARNED MY CONFIDENCE WINGWOMAN WINGS – AND, PLEASE VOTE!

I digress from my naturally optimistic nature, to reflect on a few business and life realities (experienced in my lifetime!) that matter greatly to me:

When my Mom started her business in the late 60’s, she arrived at the local bank excited to earn her business loan, only to be sent home to fetch my Dad and bring him back with her.

It’s not that my Mom couldn’t start her business on her own…

…it’s that she wasn’t allowed to.

When a few college classmates and I organized the first Women’s Soccer Club at the U in the 70’s, we were thrilled to learn the Men’s Rugby Coach agreed to coach us so we could play.

It’s not that we didn’t have women players skilled enough to play soccer at Varsity level…

…it’s that we weren’t allowed to.

When I was promoted early in my career in the 80’s, into a challenging opportunity to build and lead a team creating a new way for Women’s Health Services to actually benefit women,

I quietly exhaled in gratitude when the CEO overruled the board director who tried to cut me off mid-presentation, apparently hoping by quieting me he could shut our ‘female focused’ plan down.

(Even given proof that, at that time, 76% of healthcare decisions were being driven by women, now 86%. I know, go figure. I did eventually win the right to prove that board director wrong.)

It wasn’t that our team hadn’t gathered every ounce of women’s healthcare research currently available to support our case…

…it’s that hardly any research conducted on women’s health even existed!

And so, we weren’t allowed to.

When I stepped onto the runway in the 90’s, as one of the first Twin Cities Plus Size Fashion Models, I knew without a doubt the explosive standing ovation was not about me. It was about ‘we’.

The entire audience of women filling Orchestra Hall in downtown Minneapolis for that Friday morning’s Coffee Concert featuring the Minnesota Orchestra and designer fashion show, erupted in effusive appreciation for this long-awaited opportunity to be experiencing women of all sizes – models of all sizes standing together – proudly owning that fashion show stage.

It’s not that women weren’t craving seeing all sizes represented together…

…it’s that we had never been allowed to.

That was then.

This is now.

Thank God it’s not because we’re not allowed to… Please,

VOTE.

VOTE.

VOTE.

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ANN TATARELLI ULRICH – Confidence WingWoman & Inspirational Self Empowerment Keynote Speaker For Midlife Women, Podcast Host, Owning It at HelloBOLDOne.com

PHOTO: I remember this day! I was preparing to host my first Live Show “Do 1 BOLD Thing”. My current *now* look is every photo on my website… it’s fun tho to realize we are not just our *today*… we are everything we’ve been along the way… to becoming who we are today!

CONFIDENCE LOOKS BEAUTIFUL ON YOU!

October, 2024

I’m excited to welcome you back to my Blog… as I relaunch BOLD as, you guessed it…

HELLO BOLD ONE.

Consider me the Confidence WingWoman You Never Had.

I never had one either… which is why now, you do!

I HELP MIDLIFE WOMEN TRANSFORM THE ANGST OF SELF-DOUBT AS THE POWER OF NEW CONFIDENCE

Even in that moment – especially in that moment – when it’s easier not to.

I hope you’ll take a whirl around my fresh-updated site – SO MUCH NEW!

Or, you never know when a topic from my previous Blog posts may be exactly what you needed today… take a glance or stop back for a few years of actionable BOLD inspiration!

And what I’m most excited about?

Offering HELLO BOLD ONE as GIFTS – for YOURSELF, a FRIEND, or LOVED ONE.

Seeing your Request Form come through would be nothing short of a HAPPY DANCE over here at BOLD HQ!

I’m so ready to help you OWN THIS MOMENT WITH CONFIDENCE.

I mean…

CONFIDENCE LOOKS BEAUTIFUL ON YOU!

“It’s not her new outfit… it’s her new confidence!” (Smiling? Me, too!)

Ready when you are.

And THANK YOU for being BACK…

I missed you.

ANN TATARELLI ULRICH – Confidence WingWoman For Midlife Women – Inspirational Personal Empowerment Keynote Speaker – Confidence Boost Video Gifts For Her – YEAR OF CONFIDENCE – Owning It at HelloBOLDOne.com

© Ann T. Ulrich 2024 – All rights in all media reserved.

Elevate Your Game

Hello B🔴LD One.

Welcome to your inside job… the inner game of CONFIDENCE.

Do you find yourself:

Depleting your precious energy, exhausted from chasing vs trusting yourself?

Making your mark, realizing your mark suddenly seems more their target than your own?

Dimming your brightest light (when oh, how you can SHINE!)

…for what ever (or for whom ever?) you’re trying to attract?

That’s exhausting!

STOP. Try this instead:

Flip it on its head!

Focus on YOUR game, not theirs.

Elevate YOUR Game and you’ll stop chasing THEIRS.

This is not easy… once you commit tho, watch what happens!

Elevating Your Game can be EXHILARATING.

Elevating Your Game can be EMPOWERING!

Elevating Your Game is a contagious CONFIDENCE Builder!

Elevating Your Game takes FRIENDING YOUR FEAR & FOCUSING TO PERSEVERE.

Elevating Your Game presents a phenomenal opportunity to challenge yourself to reflect, discover, define, refine, develop, change, reinvent, take ACTION to stay on top of your game  and your dreams and your goals… 

… as you create and build and LIVE THE LIFE you crave.

The TOUGH Thing about Elevating Your Game? It’s Up To YOU.

The GREAT Thing about Elevating Your Game? It’s Up To YOU!

I help motivated women elevate their game… with confidence.

Ready when you are.

⚪️⚫️🔴

Ann Tatarelli Ulrich – Confidence WingWoman For Women

HelloBOLDOne.com

© 1993-2023 Ann T. Ulrich all right reserved

Your Hidden Gift Of 2020

Oh my goodness.

The surreal, the heartache, the sadness, the weirdness… the EVERYTHING that is 2020 will soon be behind us.

Or will it??

I’ve been trying hard to succinctly capture the essence of it all… and what I keep coming back to is asking this:

What is the HIDDEN GIFT we are to come away with from it all?

Some days, I feel angry that so much of this year was lost for so many good people.

Today, I’m trying to believe this more-compelling-each-day optimistic feeling:

There is a 2020 silver lining for us each to discover for ourselves!

One bold thing I know for sure:

I do not want to squander this gift I see:

The (forced?) Opportunity to CHANGE.

Have you discovered YOUR HIDDEN GIFT of 2020?

Before you jump into feeling you need to BE any certain way in 2021 – or need to DO any particular thing in 2021 – I hope you’ll sit right here for a minute… and think about:

WHAT IS THE GREAT GIFT OF 2020 THAT YOU DO NOT WANT TO SQUANDER?

If you’d like, share yours in the comments below…

You’ll inspire in ways you may never know when you do.

Thank You for being here… and for reading and sharing… I so appreciate you!

MERRY CHRISTMAS TO YOU AND YOURS.

Till next time,

KEEP BECOMING TOTALLY YOU

And I will, too.

Ann Tatarelli Ulrich

TotallyTATARELLI.com

©1993-2021 Ann T. Ulrich

HELLO BOLDERSHIP™

Hello Friends!

Hang in there. 2020 is ALMOST behind us.

It wasn’t pretty – pretty ugly is more like it. We’ve made it so far and when we reach 2021, there won’t be any sudden pivot to whatever life becomes post-pandemic. It’s here for awhile, and we are going to need to keep adjusting – and reinventing – accordingly.

I am SO ready to kick 2020 to the curb. SO ready to create 2021. You, too?

Which leads me to today’s post.

The newest speaking and wingwoman offering at TOTALLY TATARELLI.

If you’ve been a subscriber for awhile (thank you!) you might see this as I do… reinvention is not a new topic around here… it is the ultimate intersection of EVERYTHING I’ve been about championing in myself and others over all these years. Welcome…

BOLDership™: The Personal Power Trifecta: Self-Leadership + Ownership + Confidence

THANK YOU to those who already – or may in the new year – recommend, refer and/or hire me as your WingWoman, your Discreet Confidence Builder, your Host and your Inspirational Speaker. I am thrilled to be working with you:

Women at every level of work. Women at every stage of life.

One thing I know for sure:

REINVENTION IS EVERYDAY LIFE… IT’S. ALL. LIFE!

Curious: How have you reinvented yourself in this unprecedented year? If you’d like, please comment below. You’ll inspire in ways you may never know. Thank You!

That’s it for now.

Stay Safe. Stay Sane. Keep Becoming Totally YOU! And I will, too.

As always,

Ready when you are.

Ann Tatarelli Ulrich – TOTALLY TATARELLI: WingWoman For Women – Discreet Confidence Builder – Confidence Makeovers – Host & Inspirational Speaker

© 1993-2021 Ann Tatarelli Ulrich

Please Don’t Spare Us The Details

“I’ll spare you the details.”

“Long story short.”

“Story for another day.”

And here we are… women self-stifling, not sharing our stories.

And we wonder why we start feeling invisible?

Please don’t spare us the details. 

We want to hear your stories. We want to know you. The real you.

Not the you who trains herself to be the best listener… shielding herself while earning a pass from the effort it takes to let others in.

Life IS stories.

So maybe today’s just not the day – or maybe these aren’t the people.

Fair enough. 

For some reason this wanted to be written today…

I’m considering this my note to self as I crave getting together with friends again… outside under pretty umbrellas on breezy patios again… after this still-surreal season of creepy covid carefulness.

Let’s not spare each other the details, k?

Real conversation is sexy.

Just like you.

KEEP BECOMING TOTALLY YOU,

And I will, too.

Ann Tatarelli Ulrich

WingWoman for Women – Confidence MakeoversInspirational Speaker – Advancing Confident Women

Photo: My favorite red umbrella on our deck at Treehouse… where for the first time ever, I arrived in April… and haven’t gone back home all Summer.

© 1993-2020 Ann T. Ulrich ANNULRICH.COM

You’re Not Over This, Are You

8 years ago. One day after Labor Day. 2012.

I’ll never forget the gut-wrenching feeling after that surprise phone call. I was fired from my dream job. Or more accurately: one of my many dream jobs.

I stayed all dressed up (as if looking the role would bring it back?) and called my friend, Monica. I needed to see a dear friend. On my deck. With wine. Girl talk. The real kind. Pronto.

When David returned from biz travels a few days later, he took one look at me,

“You’re not over this, are you.”

Um, no. It happened like yesterday, how could I be. Not even close.

He suggested I get a good night’s sleep and then scheduled a kitchen table ‘meeting’ with me for the next morning. (Sometimes you just need to let someone you trust guide you thru and beyond your stuckness.)

That ‘meeting’ shifted my whole perspective and transformed my soul.

I was going to be all right.

Yet there I was: Fired. From a major dream job after having been invited in, following an international search. I would be Co-CEO of a soon-to-be-global startup.

(Don’t ever be Co-Anything. Own your role… and structure the organization so that everyone else can own theirs, too.)

I left my BOLD business and my Fit Modeling Agency to go do this. It was an opportunity custom-created, made-in-heaven, a custom fit, for me. So yes, it was a very big deal.

And yet, there I was. Fired.

Back to David. “Head to Treehouse. Nature will do you good. Take a few months and go write. You always wanted to write. Go. Write.”

So many times in my life I was sure I no longer needed a cabin. Every time, ours has proven me wrong. I packed a few things, said my Goodbye Awesome Husband goodbyes, and headed to Treehouse. The little lake cabin we built together almost 30 years ago.

When I arrived, I was overcome with emotion – gratitude, exhaustion, amazingly no hate.

The decision someone else made for me was no longer holding me prisoner in my own mind.

I headed out the door, straight onto one of my favorite dirt trails… I walked that dry, dusty road and cried pools of tears until all that was left on my face was the same dry dust I was walking thru.

And then I looked up. I looked deep into the woods. And saw THIS.

Sunshine revealed a most exquisite scene… mighty trees protecting bouquets of delicate peach-colored moss.

I had walked past this same spot every Fall for years… and never noticed.

I exhaled one last massive exhale and finally believed I was ready to let it all go. And in that moment, reinforced for myself that no matter how hard anyone wanted to help me thru it…

Rebounding from any setback was, is, and always will be… up to me.

Thanks for stopping by. I’m glad you’re here.

KEEP BECOMING TOTALLY YOU

And I will, too.

ANN TATARELLI ULRICH

WingWoman For Women – Champion. Friend. Coach. Confidante.

© 1993-2020 Ann T. Ulrich ANNULRICH.COM

Hello 2020. Welcome back.

Oh my goodness…

What a year any week in 2020 has been!

Since we last met, I’ve shifted a few gears… You, too?

Remember when the drill here was:

Stay Inspired. Stay BOLD. Keep Going!

Let’s still do that, for sure.

AND let’s do this, too:

Stay Healthy. Stay Safe. Stay Sane.

(damn covid.)

New blog posts coming soon.

New look, New feel… or maybe it’s just a new logo!

Either way, I’m excited to be back writing. THANK YOU for sticking around. If just one thought inspires you to keep becoming totally YOU… goodGoodGOOD!

Let me know in the comments below if you’d like to share your positive voice as we get rolling together again…

I love learning from, and being inspired by, you.

Till then,

KEEP BECOMING TOTALLY YOU

And I will, too.

ANN TATARELLI ULRICH

WingWoman For Women – Champion. Friend. Coach. Confidante.

© 1993 – 2020 Ann T. Ulrich ANNULRICH.COM

Loving Your Life vs Struggle Sells

by Ann Tatarelli Ulrich

The first time I saw this poster, it stopped me in my tracks:

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My first thought?

OH MY GOSH, I LOVE THIS!

My next thought?

WHO EVEN SAYS THAT.

To say your Today is the Yesterday you dreamed about … would be basically admitting to loving your life.

Yep. LOVING. YOUR. LIFE. 

Loving your life does not EVER require that everything is perfect.

LOVING YOUR LIFE – EVEN WHEN IT’S EASIER NOT TO – IS WHAT WE NEED TO HEAR MORE OFTEN – FROM ME AND FROM YOU – LOUD AND STRONG.

I get it. 

Struggle Is REAL.

STRUGGLE SELLS.

That’s LIFE. 

Start paying attention to which syllable you’re putting your own emphasis on. 

Don’t let STRUGGLE SELLS become your next excuse… OF COURSE IT SELLS. 

Realize that once you’ve branded yourself in that…

By choosing to MAKE THE STRUGGLE YOUR STORY…

Don’t be surprised if you wake up one day wondering when exactly you stopped loving your life.

As you begin doubting whether anyone actually DOES love theirs. 

BRAVO WE WHO DO…

Even when – especially when – it’s easier not to. 

BRAVO ALL Willing To Shout THAT from rooftops.

Do YOU Remember The Days You Used To Dream About What You Have Right Now?

LOVE In This Month Of Valentines,

ANN ULRICH

Founder, DO 1 BOLD THING™

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Next time you’re on Instagram, join us @Do1BOLDThing

*not sure who to credit for this inspirational meme above – love it!